Business Strategies for Success

During the pandemic, American businesses started experiencing what experts are calling the great resignation. That’s why it was no surprise to learn that women own 31% of small businesses in the U.S. and that 17% of black women are in the process of starting or running a new business.

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3 Limiting Beliefs That Hold You Back

There’s a misconception that for a certain group of people, there are limitations on what they can have or who they can be. Many people who are poor believe they will always live in poverty because life has always been that way for them and many women believe they can’t have a family and a successful career because they’ve been told they can’t have it all. These misconceptions continue to have a stronghold on people, even though there are plenty of examples of rags to riches stories and examples of women who are living life on their own terms and thriving. These limiting beliefs are holding so many women back from being who they desire to be.

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A BREATH OF AIR WITH AMY

I’m interviewing Amy Davies and we’re going to talk about breathing and all the benefits of breathing through a tough moment or a stressful lifestyle. Join the conversation as we explore self care, listening to what our bodies need and restorative yoga.

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