Shaunette
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Body + Mind + Spirits - Shaunette

7 Steps to Build Healthy Habits

Starting new habits that stick is hard! Most people give up long before it becomes automatic. There are all sorts of obstacles that get in the way that can derail…

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How To Hit The Reset Button When Life Challenges You

When your day is not going so well, don’t you wish you could push a reset button and start over on a better note? What about when you take an…

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What Our Decisions Say About Us!

How would your life be different if you never made a bad decision? All of us have at least one thing in common, we’ve all made a bad decision at…

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